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Jet Lag
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The Jet Lag
Calculator - Reset Your Bodyclock -
Explains how to reset your bodyclock by following a
carefully timed program of light and dark. The site calculates the timing
for you. Calculates the...
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GORP - Beating Jet Lag - Make the Most of Your Travels
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Explaining the best ways to overcome jet lag quickly such as drinking
water, getting enough exercise and getting plenty of rest.
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National Sleep Foundation -
... People may experience jet lag in varying
degrees. In general, the severity of jet lag symptoms is directly related
to the number of time zones crossed by a flight. Jet lag symptoms
typically last ...
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Jetlag -
Sleepchannel - Jet
lag, or desynchronosis, is a temporary condition that some people
experience following air travel across several time zones in a short
period of time.
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